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Just Breathe w/ Kelly Wahl
Mon, Apr 22
|Orchard Park
Join Kelly Wahl as she leads you through the different breathing techniques to not only calm but to invigorate, circulate and cleanse. In this class we will learn: - the different styles of breathing including: resting, somatic, meditative, cathartic and diaphragmatic...
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Time & Location
Apr 22, 2024, 1:00 PM – 3:00 PM
Orchard Park, 4520 California Rd, Orchard Park, NY 14127, USA
Guests
About the event
Join Kelly Wahl as she leads you through the different breathing
techniques to not only calm but to invigorate, circulate and cleanse.
In this class we will learn:
- the different styles of breathing including: resting, somatic, meditative,
cathartic and diaphragmatic
- discover essential oils to promote good lung health as well as mental
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