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Fri, Dec 08

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Buffalo

Laughter Yoga Wellness

FAMILY CAREGIVERS INVITED @ NO CHARGE Join Caren Kolerski, a Certified Laughter Yoga Teacher for 10 years, to experience the fun, interactive world-wide practice of Laughter Yoga Wellness.

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Laughter Yoga Wellness
Laughter Yoga Wellness

Time & Location

Dec 08, 2023, 1:00 PM – 3:00 PM

Buffalo, 6400 Sheridan Dr, Buffalo, NY 14221, USA

About the event

FAMILY CAREGIVERS INVITED @ NO CHARGE

Join Caren Kolerski, a Certified Laughter Yoga Teacher for 10 

years, to experience the fun, interactive world-wide practice of 

Laughter Yoga Wellness.

Mind, body and spirit are engaged as participants combine laugher

exercises with yoga breath, gentle stretching, childlike playfulness 

and positivity. All to experience stress relief, joy, well-being and 

connection. As unconditional laughter awakens within you, 

it soon becomes real and contagious laughter, realizing what 

Dr. Maden Kataria- founder says: “ When you laugh, you change. 

When you change, the world around you changes!”

No yoga experience needed. Dress comfortably, and 

layered. Most exercises can be done seated if necessary.

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