Qigong July 2nd Amherst Senior Center

Qigong, while not well known locally, is quickly 

becoming popular for its ability to help people deal 

with stress and anxiety,while being gentle and 

nurturing! The slow rhythmic movements,along with guided 

imagery or visualizations, helps the body, mind 

and emotions! It’s easy to do, and not complicated to learn, 

and can be adapted to be done by everyone! Susi Rosinski 

is the founderof WNY Qigong, and has been teaching 

Qigong locally for over a decade!