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Qigong July 2nd Amherst Senior Center

Tue, Jul 02

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Amherst Senior Center

Qigong, while not well known locally, is quickly becoming popular for its ability to help people deal with stress and anxiety,while being gentle and nurturing! The slow rhythmic movements,along with guided imagery or visualizations, helps the body, mind and emotions! It’s easy to do, and not..

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Qigong July 2nd Amherst Senior Center
Qigong July 2nd Amherst Senior Center

Time & Location

Jul 02, 2024, 2:00 PM – 4:00 PM

Amherst Senior Center, 370 John James Audubon Pkwy, Buffalo, NY 14228, USA

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Mental Health Care

Mental Health Resources

Healthy

Holistic Healing

Senior Resources

Wellbeing

Stress Relief 

Care for the caregiver

Resources for Caregivers

Self Love

Self Compassion 

Circle of Care

Caregiver Support

Professional Mental health resource

Self Care

Respite for Stress

Respite for Caregivers

Caring for the elderly

Senior Caregiver help

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