Relax, Renew & Re-energize

 Why am I feeling unfocused, fatigued and lack motivation? If any

of the above describe you then plan on attending this mini

series. Learn easy, practical techniques that will help you to

destress, relax and connect spiritually, mentally and emotionally. 

Learn about breathwork, chakra balancing and body balancing

which will be demonstrated and practiced on each other. 

Each class will build on the last class. If you are unable to attend 

all three sessions there will be a review at each class and 

handouts to take home so you can practice on yourself, and with 

family and friends.